Using the pathway of water to bring us deeper into our being, embodiment, and further inside.
playlist: https://open.spotify.com/playlist/1amMu4ouAbgRPAeXIKfU0p?si=bf37fe08faa34d01
keywords: water, elemental, alchemy, embodiment, authentic flow, free movement, 60 minutes, bija, mantra, music, jai ma
Up Next in Elemental Practices
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Authentic Flow: Alchemy of Air
We will use the AIR element as our entry point to the embodied experience. Using the mantra YAṂ to invite the experience of air into, through, and all around our bodies, we’ll then go into both structured and free movement to explore and invoke air, sky, and change, all set to some pretty awesome...
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Authentic Flow: Alchemy of Space
Authentic Flow: The Alchemy of Space – Tap into the element of space through bija mantra repetition, somatization, asana, and super slow movement meditation. No demonstration, but lots of verbal guidance.
playlist: https://open.spotify.com/playlist/3kdSKGya5RufI5p7eeozI1?si=d612e0647ad146f6
key...
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Authentic Flow: The Alchemy of Earth
We will use the EARTH element as our entry point to the embodied experience. The bīja mantra for the earth is LAṂ and we’ll start by chanting this and then go into somatic explorations grounded in the earth, our bones and invoking the red bindu which symbolizes EMBODIMENT – our bodies are made of...
