Live stream preview

Watch this video and more on Embodied Insight

Watch this video and more on Embodied Insight

Start your free trial

Already subscribed? Sign in

Full Embodiment Library

Ease Into Slow Flow

58m

Up Next in Foundations of Somatic Embodiment

  • AF-ForYogasanaPx-5-14-24

  • Authentic Flow: Digest Experience

    Cultivate the qualities and postures of awareness that help to facilitate the arising of that which wants to be digested: Safety, Willingness, Curiosity, Space, Attention, Patience, and more.

    playlist: https://open.spotify.com/playlist/67TgY3eZJ8kpSqy2etQ8mG?si=0bf44357236546c0

    keywords: 60 min...

  • Authentic Flow for Yogāsana Practitio...

    There is some kind of magic that happens with a combination of evocative music, a bit of guiding language and space holding (but not too much), and movement which can bring you into an altered state of awareness that often yields insight and/or a direct experience of reality, unmediated by your t...