Gentle Mantra, Meditation, and Prostrations for the Solstice – Agni and Gayatri mantras, free movement, and devotional prostrations to candle light.
playlist: https://open.spotify.com/playlist/3fiNqLtJFIlYy4omtkotMA?si=8da65a5af773466b
keywords: 50 minutes, gentle, level 1, mantra, meditation, restorative, vinyasa, music
Up Next in Gentle
-
Gentle: Lakṣmi / Desire / Shoulders
Welcome in forgotten or pushed away desires as we work deeply to embody and nourish the shoulders with Downward Dog, Dolphin, shoulder focused sun salutations, and deep floor stretches focusing on the shoulders.
playlist: https://open.spotify.com/playlist/6gWTXbAWmJnZPgMFoRsHs8?si=b6a882e025c644...
-
Gentle Kālī: Black Radiance
Using Kali’s mantra, a somatic meditation and poetry, we slip into an energy guided gentle practice on the void within. Please have a strap and a block and set your Spotify Playback to Crossfade 5 sec. In Spotify go to Profile > Settings & Privacy > Playback > Crossfade.
playlist: https://open.s...
-
Gentle Inquiry
Chant bija mantras of the goddess Om Aim Hrim Srim, energy body meditation and use gentle hip openers to inquire to the body “if you had a message for me what would it be?”
playlist: https://open.spotify.com/playlist/7xdcEPh02en2LXkvbUP92x?si=d0894651f6ab40d6
keywords: 50 minutes, gentle, level ...
