Purifying fire, the element of digestion. Digest your experiences so that you may be nourished by them. This practice is intended to give you the opportunity to digest and burn through whatever is ready to be assimilated into your energy body, through tapas and commitment. We start with the mantra Raṃ to ignite our practice.
Playlist: https://open.spotify.com/playlist/4FLzUabPVELhK2l7yFL6Xk?si=c2cc36f3a8d44c97
keywords: fire, elemental, alchemy, Agni, digestion, digest, purify, purification, tapas, fiery, 70 minutes, squats, standing poses, lunges, shoulderstand, abs, abdominals, mantra, ram, bija
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playlist: https://open.spotify.com/playlist/53JDaHkdQXxFR5vmFKUFpN?si=c664802657b049d1
keywords: shake, vig...
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