Embodied Insight

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Strong Breath Practice - Standing Poses

1h 0m

BREATH – this strong to vigorous 60 minute class is focused on cultivating a breathing practice throughout each pose and each transition that will bring a coherence and sparkliness to your practice, infusing prāṇa śakti into your whole being.

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    keywords: 60 minutes, vigorous, gentle, vinyasa, restorative, moderate, level 2,

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