The 5 Acts of Śiva
Included are four of the five acts of Śiva: Creation, Maintenance, Dissolution, Concealment are the first 4 and there are practices for each of these. I did not record a practice for the 5th act, Revelation, but when it comes I will add it here for no additional cost. For now, enjoy an exploration of Love & Truth. These Authentic Flow and Shake The Dust practices will move you, inspire you, let you inquire and look deep into your own experience of reality, through movement, meditation, and mantra.
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Shake The Dust -The Second Act: SUSTAIN (Sthiti)
In this practice we will sustain. We will go into the patterns that we hold, that support us, that allow us to cope and maintain even during tough times. Sometimes these can feel repetitive, in a comfortable way or an irritating way depending on how you relate to them. Bring your patterns and we ...
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Authentic Flow - The Third Act: Dissolution (Saṃhāra)
Saṃhāra – The Third Act – Invoke the process of dissolution or reabsorption through your embodiment. Start with guided sequences and dissolve into free form movement. Begins with Kāli mantras and ends with silent savasana.
Spotify playlist: https://open.spotify.com/playlist/0nR5LPXGLdN1wm9416x9...
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Shake The Dust: Tirodhāna, The Fourth Act (Concealment)
The Fourth Act: Concealment – The Veil - explore your contractions, habitual patterns, and occlusions through practicing perpetual movement and integrative stillness.
Spotify playlist: https://open.spotify.com/playlist/1traIwYd1JKigeK5FAOj57?si=c75392360a494dc5
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Authentic Flow: Love & Truth
Explore two aspects of Pure Motive, practicing out of love for oneself and from a desire to know the truth above all else. When we come from these motivations in our movement practice it paves the way and sets our compass to come from these motivations throughout our lives.
Link to Spotify play...
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Authentic Flow - Creation: The First Act
CREATION – The First Act – Today we connect to the point from which all things arise, the point of creation, or emission. Lots of free movement, no demonstration.
Spotify playlist: https://open.spotify.com/playlist/4dJXM3FUyjZlbLN6esldr4?si=0022bfbffa7a462f
