Authentic Flow - The Third Act: Dissolution (Saṃhāra)
The 5 Acts of Śiva
•
1h 4m
Saṃhāra – The Third Act – Invoke the process of dissolution or reabsorption through your embodiment. Start with guided sequences and dissolve into free form movement. Begins with Kāli mantras and ends with silent savasana.
Spotify playlist: https://open.spotify.com/playlist/0nR5LPXGLdN1wm9416x9Qo?si=ac8268b31b684de3
Up Next in The 5 Acts of Śiva
-
Shake The Dust: Tirodhāna, The Fourth...
The Fourth Act: Concealment – The Veil - explore your contractions, habitual patterns, and occlusions through practicing perpetual movement and integrative stillness.
Spotify playlist: https://open.spotify.com/playlist/1traIwYd1JKigeK5FAOj57?si=c75392360a494dc5
-
Authentic Flow: Love & Truth
Explore two aspects of Pure Motive, practicing out of love for oneself and from a desire to know the truth above all else. When we come from these motivations in our movement practice it paves the way and sets our compass to come from these motivations throughout our lives.
Link to Spotify play...
-
Authentic Flow - Creation: The First Act
CREATION – The First Act – Today we connect to the point from which all things arise, the point of creation, or emission. Lots of free movement, no demonstration.
Spotify playlist: https://open.spotify.com/playlist/4dJXM3FUyjZlbLN6esldr4?si=0022bfbffa7a462f