Using Kali’s mantra, a somatic meditation and poetry, we slip into an energy guided gentle practice on the void within. Please have a strap and a block and set your Spotify Playback to Crossfade 5 sec. In Spotify go to Profile > Settings & Privacy > Playback > Crossfade.
playlist: https://open.spotify.com/playlist/3FtfFRnqDZp6yWNTTnEtmU?si=96010c6675fd4470
keywords: 45 minutes, gentle, level 1, mantra, poetry, lex hixon, meditation, therapeutic, music, void, black hole in the heart
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Expanding The Center
"The blessed goddess, who is simply awareness, is called the center because she continuously exists as the most intimate core of all and it is impossible that anything could exist separately from that ground." (Hareesh) Expanding the Center – In this gentle to moderate class you will be guided th...
