Chant Lakṣmi’s bīja mantra Oṃ śrīm Mahālakṣmyai Namaha and flow through free movement and vinyasa sequences with the prompt of embodying the energy of the goddess. We contemplate the tantric metaphor of the lotus. We are not transcending the mud, but living in it, while at the same time we are the pure petals of the lotus.
playlist: https://open.spotify.com/playlist/1JlDmr6M951ALnornPfIna?si=6a16b6288605479b
keywords: 70 minutes, mantra, meditation, vinyasa, music
Up Next in Deity Sadhana
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Consecrating The Body
A 75 minute gentle, meditative yoga embodiment practice focused on feeding the goddesses of the senses (primarily touch and body sensing) and acknowledging the sacredness of the pilgrimage site of the body.
keywords: 75 minutes, gentle, meditation, touch, sensation, level 1, beginner, easy, basi...
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Embodied Yin: Gentle Devotion to Lakshmi
Through mantra, prostrations, and gentle yin poses including inversions, we evoke the abundance and generosity of the heart of the goddess Lakshmi in our practice.
Spotify playlist: https://open.spotify.com/playlist/1hrNQnvkl01aFXCYG5kBRD?si=fbafba70f7f14265
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Embodied Yin: MahāŚakti & The Suśumṇa
Honoring the goddess in the central channel, we practice alternate nostril breathing, mantra, and yielding, grounding and balancing poses on the floor.
Spotify playlist: https://open.spotify.com/playlist/2mkPrng4QrrOBzmSn6iMro?si=64578d8f5c764e93
