After invoking Kālī’s bīja mantras to offer strength, energy, and sweetness, we go into an exploration and experimental practice contrasting ignoring the mind and sticking with a pose no matter what with complete freedom and embodying the deepest impulse we can get in touch with. Both practices are essential for the path.

playlist: https://open.spotify.com/playlist/1NWLBbwviJKcUWt0FqYV2M?si=fb82cb39eb3b4de6
keywords: 70 minutes, mantra, meditation, moderate, vigorous, music, fierce compassion