These movement practices are guided with a foundation in nondual tantra, somatics, and yoga. Tap into the deepest thing you know and move from there. We use evocative music, meditation, mantra, and inspired movement to navigate through what is ready to move, shake the dust from a life spent too small, and come into our power. You are a radiant being of flesh and light and you were born for this.
*You will need Spotify premium to listen to the carefully curated playlists that accompany about half of the practices.